The Benefits of Sports MassageWhether you're a professional athlete pushing your borders or just somebody with an energetic way of life, sports massage therapy can give numerous wellness benefits.Physical impacts consist of warming up muscular tissues before an occasion or training session, stimulating blood flow to energise the muscular tissues an
The Benefits of Sports MassageWhether you're an athlete pushing your boundaries or just a person with an active lifestyle, sporting activities massage can give numerous wellness benefits.Physical impacts include heating up muscles before an occasion or training session, promoting blood circulation to energise the muscles and assisting break down la
History of Sports MassageWhile sports massage might seem like a modern invention, its use goes back to ancient civilizations. Egyptians used massage to prepare fighters and heal injuries while Hippocrates, the father of medicine, prescribed friction for rheumatism in 460BC.At the 1924 Olympics, Finnish athlete Paavo 'The Flying Finn' Nurmi won five